intuitive awareness

  • B.E.S.T (Bio Energetic Synchronisation Technique)

B.E.S.T is a gentle, “hands-on” balancing practice that allows the body to better function and rejuvenate. B.E.S.T balances body, mind, memory and energy fields, through the removal of interference from the nervous system. This powerful practice benefits all ages; taking the nervous system from flight, fright and freeze response by restoring the body to its full self-healing potential.

  • Remedial Massage

Remedial Massage encompasses deep tissue muscle massage, targeted “trigger-point” & “fascia” release, and “range of movement” techniques applied to specific problem areas within your body. Remedial Massage improves muscle function, joint, tendon and ligament mobility, which increases overall range of motion. It targets the source of pain, providing relief whilst speeding up the body’s own healing process, returning your body to its natural homeostasis; improving muscle function, circulation, sleep and tension.

  • Essential Oil Application

The therapeutic benefits of natural, plant-based oils are many. Essential Oils can be applied by way of aromatherapy (i.e. diffuse, topically, or smell) to improve your health; the powerful “scent molecules” in essential oils travel to the mind, balancing your emotional state whilst enhancing your treatment. Portable Crystal infused essential oil rollers can be individually created to support your overall well-being. This topical, “spot” treatment (with carrier oil) is a personal blend that you can apply to areas of your body (i.e. temples, neck, wrists); stimulating your senses, boosting your mood, providing clarity, or calm, depending on the blend.

  • Oracle Card Readings

    Oracle cards provide wise and insightful counsel. Read individually, or in a spread, the cards are used as a tool for self-reflection and personal insight. They are a guide to support exploration of your thoughts and feelings on a deeper level, leading you to the best version of you; developing your intuition, self-love, inner beauty, emotional well-being and personal growth.